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I am the same but you can do it. I just got under 300 a 44 pound loss. We guys shed weight fast when we put our minds and bodies to work! Sorry ladies. I think this should be my Motto: This is the right place. Add friends. Diery your meals. Drink lots of water. Cut sugary drinks even the fake ones. It's the simplest way to…
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I think this should be my Motto: This is the right place. Add friends. Diery your meals. Drink lots of water. Cut sugary drinks even the fake ones. It's the simplest way to kick start your weight-loss journey. Just my two cents.
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You are a some! I will work on making that pipe dream reality. Here I am 44 pounds down. I never thought that would happen ether... So your right!
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It's been a while since I posted to this forum. I am down 44.2 pounds! And you all look great thanks for sharing!
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Losing and quitting can be tough! But you can do it! MFP can help! I think this should be my Motto: This is the right place. Add friends. Diery your meals. Drink lots of water. Cut sugary drinks even the fake ones. It's the simplest way to kick start your weight-loss journey. Just my two cents.
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I think this should be my Motto: This is the right place. Add friends. Diery your meals. Drink lots of water. Cut sugary drinks even the fake ones. It's the simplest way to kick start your weight-loss journey. Just my two cents.
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Yeah I had a doctor tell me it takes 21 days to break old and or start new habits. Well, I have been using MFP for 118 days straight. I have diary every meal. I could probably count on two hands the days that I've gone over in calories. Since the 1st I have lost 44.2 pounds. It works. Keep coming back!
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Fake ones*
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This is the right place. Add friends. Diery your meals. Drink lots of water. Cut sugary drinks even the for ones. It's the simplest way to kick start your weight-loss journey. Just my two cents.
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Just the tip.
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Same here! I am 42 pounds down and looking to lose 100 total. I use to eat to make me happy or just when ever I want. Now I see food as my fuel and I try to burn my fuel as often as I can. I am riding now and I absolutely love that. I love your pic. Nice looking bike you got there. I think my goal someday would be to…
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Fort Worth, TX.
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Well I have lost 42 of my 100. So I am moving right along... I wish you all luck. It has been hard work and sacrifice but worth it!
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@peppermintpudgy lol
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Hi.
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Drink lots of water. Stop drinking calories. No more sodas, even the fake ones. Keep coming back.
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This has been the best tool I have ever used to help me lose weight right! You are in the right place.
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I am a Wish I had a jeep to drive from Texas. Oh some day...
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ba dum tish
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I love leftover pork chops. Pork chops are so tasty and low in calories. A grilled pork chop, cauliflower, a salad is like the best meal ever. Thanks @brb2008 I know what I will be making for dinner soon.
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@ForeverSunshine09 that sounds great! Today my favorite lunch: Tyson Grilled Ready to Eat Grilled chicken, cauliflower, and roasted almonds.
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Well I switched to Cauliflower. I love me some cauliflower so I had a green apple with my grilled chicken breast and Cauliflower.
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IKR! I love my protein shakes now! I find my self craving them now that I add Tge taste of peanut butter with out distorting the cal count!
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A variation of one of my favorite easy fixes at work. Grilled Chicken Breast and Steamed Broccoli with Honey Rosted Sunflower Kernels
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I would actualy sugest you try real peanut flower you buy off any store shelf. taste just like peanut buter just real low fat and lower cal. The stuff I bought at Winco is awesome and cheap.
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I think I am in love with MYPROTEIN! I am buying some tonight. That have a great deal going right now. Buy $30 of stuff and get 2.2 pounds of protein free. I am doing it and getting that awesome peanut butter! Thanks for the info!
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But I do love this winco stuff. http://wincofoods.com/bulk-bin/2613/
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Looks good.
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Well... I ended up saving a few bucks and got a pound if Winco bulk bin Peanut Powder. http://wincofoods.com/bulk-bin/2613/ I mix 2 savings of that plus 2 servings of the plain protein whey with a serving of Greek yogurt. Tasted good and loaded with protein.
