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What's the youtube link?
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I swear I'm not being paid to say this lol, but it was learning about MFP. My problem was always not knowing what to do, and counting calories sounded too hard. I heard a couple people talking about this app, and I thought, that sounds easy enough. Working out came soon after, so I could log that too. Almost four months…
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I had terrible nausea my first trimester and couldn't look at food. I got a fresh ginger root, and would shave off a few slices and steep it in hot water. It tastes terrible, but a few drops of lemon juice helped with that. It was like a magic cure. Hope it works for you!
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Thanks for the response! More info on me, i work full time and have a five year old, so i am busy throughout the day. I'm averaging about 1500 calories a day. I'm overweight so i try to stay below 2000 but above 1200. I don't consume the calories i work off. Jog days i go before work and weight days i do after work. I…
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I passed on a bowl full of mini candybars. So proud of myself.