I am CRAZY tired at the end of the day, no matter how much sleep i get. I've been working out for two months, doing c25k three days week and zumba and weights the other three days, with one day of rest. The days I walk\jog, my body feels so heavy I'm in slow motion. I have no problem with the workout, and feel great during…
Hey all! I've been doing thirty minutes to an hour of zumba and dance cardio on the days i don't run. I've found a couple great instructors on youtube but i find the routines are getting too easy. Can anyone recommend some good channels to check out on youtube? I was trying to look yesterday, but it's hard to find people…