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Hi Mfp has also put me on 1200 cals and i am day 4 into the plan. (Lost 4lbs already) To be honest i am shocked at how easily 1200 cals go even though i am choosing the right types of food. It has however forced me to exercise in order to give me more calories to eat. I have decided that i am going to do this for 10 days…
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Firstly well done for getting back onto your healthy lifestyle plan. I, like you,lost alot of weight but it has slowly crept back on. Hence coming onto mfp to lose my excess weight. The positives that i read from your post are: 1. You are still 40 lbs lighter than your pre weight loss weight ( thats 18 bags of sugar. Try…
