musthavescentscanada Member

I am a Scentsy girl and see the ItWorks peeps and various other Shake/Magic Weight Loss/Pill at most shows and fairs I attend. Interestingly, the reps from year to year are never the same. I don't think these folks stay in business once their customers don't get the "miraculous results" promised. ;)

I feel your pain. Im my family, it's my sister mostly who's the Passive aggressive b!t@h. "Helpful" comments at the dinner table like, "you know, if you just ate less you'd look fine." -_- Or she'd stand in fron of the mirror, tug at her stomach skin and say "see...even I have a teeny bit of fat" Enter adulthood...She…

Looks very genuine and friendly!! :smiley:

Can I also just interject, you MAY have a low-grade depression. That feeling of apathy, lack of motivation, the "why bother" feeling...very similar experiences to someone who has suffered through a depressive episode. Especially if you've had this feeling for some time. Certainly couldn't hurt to ask your MD, or do a bit…

I love everybody, so totally YES! ;)

This is fun! Brandi lie is #3 Pierre lie is #3 Dr lie is #2 Arro lie is #3 Norco lie is #3 Sunn lie is #1 Gabriella lie is #1 My 2 truths 1 lie... 1. I get stung by bees all the time. 2. I have flown a plane. 3. I am a terrible cook. :)

Thanks. I guess I do care too much. I hold my internet self to the same standards and etiquette I do my real-life self...and it just seemed...weirdly intimate, somehow? Who knows...just a quirk, maybe. I certainly don't mind being accountable. I guess I just wondered how much "fat shaming" there was on here from the…

I do a fairly intensive yoga, fast flow. I get pretty sweaty and my heart rate gets up there, so I think it's your preference. I would like to try running at some point too, but for now, yoga gets my blood pumping. Namaste! ;)

Avocado with lemon juice and a little salt and pepper. Scoop right out of shell. Delicious and filling.

I love Direct Sales as an industry. However. Selling a product that is little more than cosmetic ingredients in a compression wrap (their wraps) and pills (that are mainly inactive vitamin compounds) to desperate people who believe the false photos and claims is heartbreaking, unethical and wrong. Buy things because you…

Request sent! Cheers!

Hi! On average, breastfeeding a babe (6weeks post partum and up through to about a year) "costs" an extra 500 or so calories daily. So in order to gain weight, I would suggest eating back those 500 calories and start there. 2 extra snacks daily, something nutritious like avocado, peanut butter, hummus, cheese, etc, will…

You can totally do this. Those other times were just a warm up. ;) Cheers, Rach

I quit several years ago and feel fabulous. It's so so worth it. I used a nicotine patch for 6 weeks to get over the worst of the cravings. That helped immensely. (My hubby quit cold turkey and didn`t actually end up quitting then...he had to do vaping a few years later, now he's almost completely quit. He`ll smoke behind…

Yay! Halifax here too!! #eastcoast

I have tequila at my mom's house. Wanna do it? -_- No. No.

Mmm.Start with Miso soup, plum wine, thenthe rolls: Sweet potato roll, spicy crab, and butterfish sashimi. Black sesame ice cream for dessert occasionally. ;) #nomnom #deathbysushi

Welcome fellow yoginis! :) I practice mostly Vinyasa (in class) and Hatha (at home) and love it. If you're looking for a Yoga teacher on YouTube,try "Yoga with Adriene" She makes it simple, no fuss, easy. And has dozens of videos from very basic poses to yoga for hangovers. ;) Cheers, Rach

Lol...as a nurse and a science nerd...please please bring forth any studies (scientific, peer reviewed REAL studies) that show the efficacy of ANY "Diet Supplement", and I'll give you a hundred bucks. Seriously. Even Dr.Oz had to recant all his "miracle-weight loss" pill statements recently, (like when he was pimping green…

Nova Scotian gal over here! :) Canadians Rock. Feel free to add me...Im'ma just leave this majestic beaver right here... Cheers, Rach

We`ve all had those 'computer-eatin' kind of days. ;) Hang in there, dude. (ahh...see what I did there ^^) LOL

That strange look you get when you place your palm over your chicken breast on your plate to make sure it totally IS the size of a deck of cards, and explaining your not actually trying to bless your chicken or do some weird mind meld thing. Lol Rach

Yes...this totally should be. This is awesome "awareness/insight" for peeps that need motivation that goes beyone how they look in the mirror. :) Rock on @danieltsmoke ... love it! We should totally be Mfp friends! Cheers, Rach

Braces ARE sexy. Just like compression stockings. ;) Lol Seriously though, ice, stretch, rest. Repeat. I had flare up of it a few times...I did some yoga stretches with my feet and it helped really stretch the toes/balls, which seemed to be my "trigger" for relief. Ibuprofen to reduce aches and swelling a bit. (If your doc…

Would you like a Canadian buddy? (We're like, a distant relative, technically) :) #redheadsrock Rooting for you, Dad! Cheers, Rach

*mounting the soapbox* Can I add, I LOVE Direct Sales as an industry, (reputable, ethical companies who are Better Business Bureau members and who's sales folks get an honest commission for selling GOODS, not for just recruiting 100 of their friends then sitting on their butts...but I digress...lol) BUT!!! As a nurse,…