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I always snack on some sugar free jello
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My goal for January is to lose at least 6lbs and drink more water. Workout 6 days each week, keep a journal this go around to write feelings down, track overall progress. 2016 is gonna be a good year.. :) ain't going to settle for anything less
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Name: Trisha Height: 6'0 Heaviest Weight: 383 Starting Weight (1/2): 361 Goal Weight (1/30): 351 lbs 1/2: 361 1/9: 1/16: 1/23: 1/30: Loss/gain for the week: Loss/gain for the month: My Goals are 1) To stay within my Calorie/Carb range 2) Work out 6 days a week 3) Drink more water
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I am new to this group.I am 35 years old have 3 boys and 2 step daughters. I hit a period of depression and anxiety before you know it my size 18 was a size 30/32 W. I have went to a 26/28 since last march. Last year I started out at 383lbs. I went down I am currently 361.6 some of this is weight I put on. I know I cannot…
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Would love to join I need some motivation..
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Like it..Gonna give it a try. :)
