only 7pm with only 147cal remaining...and i'm hungry!

angelamichelle_xo
angelamichelle_xo Posts: 646 Member
in Food and Nutrition
what should i grab to eat?!

Replies

  • Rottiegrrrl
    Rottiegrrrl Posts: 12 Member
    Plan Greek yogurt 90 calories or so and put 1/2 blueberries or fruit which is about 60 calories
  • Rottiegrrrl
    Rottiegrrrl Posts: 12 Member
    1/2 cup
  • Rottiegrrrl
    Rottiegrrrl Posts: 12 Member
    8 wheat thins and reduced fat cheddar stick is my go to 150 cal snack
  • AliceDark
    AliceDark Posts: 3,886 Member
    HappyCampr1 wrote: »
    From your diary it looks like you could use some protein, so if it were me and I only had 147 calories, I'd be eating three ounces (84g) of canned tuna (packed in water) with lemon juice and 50g of canned garbanzo beans. In my diary, those equal 143 calories. It's not exciting, but I've eaten it before and it does help to curb my hunger because of the protein and the bit of fiber.

    If you're not worried about volume, a piece of string cheese for 80 calories helps me make it to dinner a lot of times, so that's my second choice.

    This, or two hard-boiled eggs. Or just do some exercise and earn some more calories to eat.

  • angelamichelle_xo
    angelamichelle_xo Posts: 646 Member
    thank you thank you thank you! you guys are awesome. c:
  • Camarose79
    Camarose79 Posts: 86 Member
    Cottage cheese and fruit. Basically I guess get some protein and fiber.
  • angelamichelle_xo
    angelamichelle_xo Posts: 646 Member
    i splurged today at the barnes and noble cafe but i think i can fit in some more food!
    thanks again.
  • AliceDark
    AliceDark Posts: 3,886 Member
    angelamichelle_xo wrote: »
    i splurged today at the barnes and noble cafe but i think i can fit in some more food!
    thanks again.
    That's okay; it happens. Do what you can today to make sure you're close to your goal (but don't suffer through being starving), and start fresh tomorrow.

  • Eddie__Jones
    Eddie__Jones Posts: 197 Member
    1 cup of fat free cottage cheese
  • angelamichelle_xo
    angelamichelle_xo Posts: 646 Member
    AliceDark wrote: »
    angelamichelle_xo wrote: »
    i splurged today at the barnes and noble cafe but i think i can fit in some more food!
    thanks again.
    That's okay; it happens. Do what you can today to make sure you're close to your goal (but don't suffer through being starving), and start fresh tomorrow.

    i dont have hunger pains, but i try to keep my macros in good percentages. ♥
  • coreyreichle
    coreyreichle Posts: 1,031 Member
    angelamichelle_xo wrote: »
    what should i grab to eat?!

    Nothing. Drink some water.
  • krissykillstheweight
    krissykillstheweight Posts: 131 Member
    coreyreichle wrote: »
    angelamichelle_xo wrote: »
    what should i grab to eat?!

    Nothing. Drink some water.

    thats true, did you drink enough water today?
    If not I would suggest having some source of protein, whether it being greek yogurt or cottage cheese. Some vegetables? Fruits.
  • LORIMCX
    LORIMCX Posts: 19 Member
    fresh veges and hummus
  • marissafit06
    marissafit06 Posts: 1,996 Member
    2 eggs
  • Suzanne106
    Suzanne106 Posts: 149 Member
    You could have some egg whites with tomatoes and onions topped with a teaspoon of cheese and it's filling, not to mention yummy
  • Nightcometh
    Nightcometh Posts: 67 Member
    Just drink water. Or a cup of tea.
  • seltzermint555
    seltzermint555 Posts: 10,740 Member
    I would probably eat a cooked or hard boiled egg and some baby carrots.

    Or I would cook up some mushrooms, peppers & onions and top with a tiny bit of shredded mozzarella and drizzle with Sriracha like a Philly steak with no meat.

    Or depending on my mood and what I craved, I would buy & consume a Cadbury creme egg (150 cal) haha
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  • VeryKatie
    VeryKatie Posts: 5,961 Member
    edited January 2016
    canned tuna with some soy sauce and sriracha! About 150 calories and very filling :)
  • 111480
    111480 Posts: 6 Member
    I always snack on some sugar free jello
  • AddieOverhaul
    AddieOverhaul Posts: 734 Member
    A banana or other piece of fruit would be a good option.
  • ridge4mfp
    ridge4mfp Posts: 301 Member
    Go for a walk and earn more calories!

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