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Awesome!!!!
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It's just a calculation based on your BMR + exercise and calories. :smile: mine was about that for the last five weeks. I screen cap them.
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I don't normally unless I have a very active day.
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Go to your App Store and then updates and see if the fitnesspal app needs an update
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Do you use it on your phone or computer?
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Mine did that a few times. Have you updated the app recently?
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You look great!
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Mine is 1380 for 1.5/week. I eat closer to 1250 on average and lose 1.9lbs a week on average. 5'4" and 175
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In today CW: 175 GW: 165
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I am at about 5 weeks (12lbs) and just really starting to see a difference in my face and back. Been doing mostly bodyweight exercises and walking/hiking which has been helping a lot in how my body seems to be changing too. So far husband has noticed (but he sees me workout every day at home and walks/hikes with me too)…
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Name: Marianne Age: 31 Height: 5'4 ish Current Weight: 179.8 Challenge Goal Weight: 155 Ultimate Goal Weight: 135 My Motivation: get healthy and active in my 30s and look fine for my hot hubby My Plan: Staying on target calorie wise, hiking a lot, and my home dvds.
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I like the 30day shred dvds and ripped in 30 by Jillian Michaels
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I just got mine and love it. Keeps me motivated. Charge 2 is what I have.
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Oh I'm in!
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You look amazing! Great work!
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Awesome!
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What do you have? Can you portion it? Or take a walk and eat a bit more. Drink some water or tea
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Eat!
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Ok... I've had success with them as well as others. So? LOL yes.
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I loooove duck fat fries. I don't eat out often but these are some awesome suggestions. Gotta get my fat!!
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Oh yeah I should get some peanut butter going.
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Hi all! I'm 5'4" with about 50-55 lbs to lose and would love to meet some ladies with similar stats to keep motivated.
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Jillian Michael workouts do the trick I think.
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Thanks <3!
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Would love to join! Requested!
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Thanks all! Looking to add some more strong awesome women!
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Great! Love as many friends as possible. :)
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Husband and I are going to New Zealand for a month. We want to move there. It's gorgeous and there is so much to see and so. I'd also love to spend a month traveling Europe.
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Your starting weight for September: 173.3 Your personal goal for September: 164 Your personal self-challenge for September: work on doing my 30day shred diligently and be the best wife I can be.
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How are all the shorties doing? About 10lbs down here.