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Same weight body transformations?
Hi all! I recently started lifting and although I have about 30ish lbs more to lose I would love some inspiration of people who recomped or lost a small amount on the scale but made body transformations due to lifting? I know the scale is only one small measurement of progress. Trying to keep myself motivated. I know I…
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4 Month suggestion
Hi all! So I am stoked to be about 25lbs down (started at 187 in Feb and I am 5'4" 31 yrs old)! I have done 30day shred beginner and am just finishing up the original 30day shred. I do that along with some additional body-weight exercises and a good bit of walking/hiking (typically 4.25 miles 4-5 times a week at least). I…
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Favorite fats?
I've noticed my fat intake is pretty low. What are some of your favorite fats? I am planning on getting some avocado in my diet. Occasionally I add olive oil to salad. Most of what I eat just happens to be low-ish fat.
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50lb to lose and dedicated!
Hi all! After a crazy year I am back at it. Would love to meet some others who have about 40-50 lbs to lose. I'm 31, married to a total hunk and a photographer. Wanting to get in shape to enjoy this gorgeous world.
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5'4" with 50lbs to lose
Hi there, Would love to find some other 5'4" gals with around the same amount of weight to lose. I am on every day and tracking consistently.
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New here!
hi there! I am new to the app/community and can't wait to get my butt into gear. Would love to connect with some people with similar goals. I am 29 a married lady (no kiddos yet), I am a Photographer and have about 50lbs to lose. :)
