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Maybe if you structure your post in parts with some distance between new thoughts I could read it.
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This is the best thing I have ever seen regarding weight loss
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This is amazing haha :smile: thank you o:)
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Sorry, I didnt explain it right. I always try to eat around 1500-1700, just once I forced to eat 1200, because it was a "detox" I went on. But now I NEVER ever try to hit 1200, because I can easily eat them for breakfast :D haha But even 1650 is unacheaveable for my lazy self. I always find myself eating a bowl of lentils,…
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You are really right. :hushed: :smiley: When I look pics on pinterest for some clothes inspiration I always wish I could fit in such minimalistic outfits and have a thinner look, since I find it will suit better my frame and face. Now I don't always wear the colours that I want because I don't have the legs for them :D and…
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Thanks, jane and queen. Actually I eat clean now for 3 years. I can count on my 2 hands the times I had sugar or anything else than paleo foods and legumes. I do it because I know how great I feel with this quality food, my mental work is better, my skin.... And every day I start with the determination to lose the excess…
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This makes absolutely sense, yeah :D You are right. Ughhh I guess my journey starts today :D I must make some pics and drop some sweat. Wish you luck and hopefully I could make a before after topic soon.
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mccindy72, I just want to ask you so much questions ranging from: what kind of deficit to did you lose consistently or made some pauses, but I wont :smiley: karyabc, hehe : ) Yes, your question actually makes sense, but I am a fan of simple dresses so it wouldn't make much difference if I am a pound lighter on the wedding…
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Now THIS is motivating. :smiley: Thanks for the reply and congratulations on your hard work-it definitely paid off.
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Wow, thanks! I guess I will than stick to the mfp numbers!
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mccindy72, sorry but I must make a compliment: I find you very fit and thin on the picture! My goal is to look something like this (again). Would you mind if I ask you how much you weight and how long did it take to get to this weight? You can of course skip my question.
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Thanks!!
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I dont really understand what and why do you mean it. :neutral: haha
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Hehe, too big? No :D It will be a minimalistic simple sexy dress that will be ready 2 weeks before the wedding.
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Thanks. I do bodyweight training, just this muscle trend and lifting weights is not my thing. I personally prefer cardio classes, spinning, bodyweight DVDs. 125 pounds is the weight I always was without problems and I really want to be skinny (fit) again. I like thin looking girls, that have curves and are not anorexic. I…
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p.s. sorry for the stupid questions, this is really my first diet in life. I was stick thin my whole life before I decided to try "the pill".
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Thanks! Okay this makes sense. I definitely don't want to risk my diet and binge hmmmm. I also want to go to work and be productive... I also don't have much time to try different things and I definitely want to start moving in the right direction and buy beautiful clothes again, not just once that hide my "curves" :D Okay…
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Thanks! I felt very hungry and emotional from the pill, got acne and I definitely felt the need to eat like a horse. :D Sorry, its true. :) Okay, I will consider your advise! Do you really think this 1200 diet is a fad? I took a look at the mfp numbers and they are not much different: 1300 calories a day.
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Thanks for the reply! Hm, you think this is crash dieting? I don't want to crash diet : D I just made the math that I need to lose 105.000 calories to look like I looked all my life before I got this fat last year ( I am 5 ft 6 and 72 kilos I think this is 154 pounds or so) : ( very sad story. SO 105.000/20 is about 5250…
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I also committed to food preparation twice a week (like the bodybuilders) and made menus which contain approximately 50% carbs 25% protein and 25% fat a day for the 1200 cals. I will eat 4 times a day, each meal 30 carbs, 10g fat, 23 protein, but sometimes I decided just to mix and match like this: Sample menu: 1) 350g…