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Other than getting into my 30s and wanting to get/stay in shape for health reasons....I got dumped by my live-in boyfriend of two years back in June. I know I’ll run into him some day, hoping to be at my goal weight when I do.
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Wow! Awesome job...this is inspiring
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I agree. This is a huge downfall for me as well, I try not to keep comfort or junk food around for that exact purpose.
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I tried the free trial of Noom. I get what they’re trying to do, but agreed...annoying
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Thank you, and yes I’m pretty self aware so now all I have to do is practice putting it in action. I’m back to my meal plans today, going to get a workout in after work, and get back on track.
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Everyday is a new day. You’re going to have days where you didn’t do as great as you could have...I hate those days. Start over with a clean slate, and keep pushing, don’t get discouraged and give up! Eventually those days will become fewer and farther apart. Once the scale changes, even by one pound, it will be enough to…
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Imagine that the 4 pound weight was once hanging on your body...that’s awesome!! Seeing numbers change is always great, no matter how little!
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Been on here for a while, new to the community part of it. Just need motivational connections
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