4.1 lbs...
montyeva1114
Posts: 78 Member
Okay so I know that 4.1 is not a lot of weight in 5 weeks, but I have this 4 lb. dumbbell that I use and when I pick it up, it’s something. That feels good!!!
10
Replies
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Congrats! Every pound down is worth celebrating.1
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Congrats.
If it’s gone for good the time involved is of little consequence. Do yourself a favor and try to forget the calendar.3 -
Imagine that the 4 pound weight was once hanging on your body...that’s awesome!! Seeing numbers change is always great, no matter how little!2
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"Little by little, a little becomes a lot"2
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I remember when I lost the first 10 pounds. It took a long time, and I was complaining to my husband that it didn't seem like a lot. He handed me a 10-pound dumbell and told me to walk around with it for a while. Point taken.2
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4 ? I believe you can do 6-8 ! Never give up0
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