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Thanks for the reply, CyberTone. I had read some of the articles and previous posts regarding this and, in hindsight, perhaps my questions could have been a bit more specific. What has me confused is the extra exercise calories. I find it difficult to fathom how an estimation of future calories burned can be made from a…
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Thanks people. I'll try harder to keep track. It's encouraging to know that others are doing the same thing.