nadi0rnice Member

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  • Dead man
    in Keep a Word, Drop a Word... Comment by nadi0rnice August 2015
  • Luna bars, triscuits and low fat cheese, fruit, granola bars (not the Quaker oats ones! They have too much sugar)
    in Healthy small snack Comment by nadi0rnice August 2015
  • Add protein to your salad! try different kinds of lettuce. add cheese, add lots of veggies, beans. Add stuff so that it doesn't look mostly green. I really don't like lettuce so it's okay if you have less lettuce than others things
    in Salad Help Comment by nadi0rnice August 2015
  • Lemonade :)
    in Alphabet Picnic Comment by nadi0rnice August 2015
  • I think it's less about staying away and more about staying in moderation. I personally tend to eat lots of carbs in pasta and rice so my goal is to eat less of that. The fact is that I probably eat 3x more than I need of those things so don't eliminate foods you like because that's not realistic. Instead, give yourself…
    in What foods do you stay away from? Comment by nadi0rnice August 2015
  • I'm currently vitamin D deficient. It's just from lack of sunlight. Get the levels back in the right place and weight loss should be the same. Your body isn't going to get rid of stuff if it doesn't have enough of something
    in Vitamin D Deficiency...... Comment by nadi0rnice August 2015
  • People think breakfast cereal is terrible but if you get one with lower sugar, they have lots of vitamins and good stuff in them. So that's top of my list: -cereal -Luna bars and maybe some fruit on the side -whole wheat toast with lox -omelette with onions, peppers and low fat cheese
    in easy breakfast ideas? Comment by nadi0rnice August 2015
  • Have had a MFP for over two years now and I have just decided to use it. It's the best tool I've found so far and it's connected with the dining hall on my college campus :) really trying to LOSE the freshman 15 and maybe more but like anybody, I'll need some support. I'm also more than willing to talk to anybody who needs…
    in Post here if you want more friends! Comment by nadi0rnice August 2015
  • Apple jacks and milk :)
    in Last Thing In Your Mouth Comment by nadi0rnice August 2015
  • Love this :) shows you're only human and you make mistakes but that you're not ready to give up and I like that
    in Getting Started for the Millionth Time Comment by nadi0rnice August 2015
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