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So sorry to hear about your friends; that's such a tragedy. I hope you're getting the support you need through that. One place I have some experience is with difficulty getting enough liquids. There's a water drinking app that's really helped me in the past. It puts a minor gamification theme on getting the water you need,…
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Also, it's the adipose tissue around my organs that I'm most concerned with. Any words of wisdom there, southeRNurse?
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Yes, I've done a bit of reading since posting that and realize that what I learned in high school is actually true. Oh well. Living a healthier lifestyle will (I hope) keep it shrunk!
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:)
