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I've lost weight by using a scale for everything and also by just eyeballing. With using a scale, yes it is more accurate, however for some people it can make them very obsessive and for me personally, it made me feel confined and unhappy. I would start to feel bad at a restaurant or a friend's/relative's house because I…
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Bodies tend to do a weird thing when you underfeed them. Initially, yes you'll be very hungry...and then not so much. Your stomach may feel as though it has "shrunk". You will get fuller quickly and get less hungry in general. You may think this is a GOOD thing as you are able to eat less without having to suffer, but in…
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Most vegan cheese is horrible imo. It doesn't taste like cheese. It tastes like moldy chemicals. The only exception is Daiya, but even that doesn't really taste like cheese (although at least it melts).
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Cheese. Tomato sauce. Thin crust.
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I think most of us do :) that's why we are on this site!
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I like making a salad with grilled chicken or tuna, dried cranberries, feta cheese, some walnuts, and balsamic vinegar. It's really delicious AND low calorie (under 300 for a meal).
