In a rut! Need accountability to start good habits!

mkembrown14 Posts: 3 Member

August 2015 edited November 2024 in Food and Nutrition

I have always worked out, but since reaching my upper 30's I am finding my eating patterns are packing on the pounds.

Anyone want to join me in making positive and healthy habits a lifestyle?

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  scotchmalloh Posts: 6 Member

  August 2015

  I think most of us do that's why we are on this site!

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