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18% body fat is the ideal for a normal female. The idea that you gained muscle from those light of weights is preposterous. You just confused the muscle you're now seeing with the fat you lost. Obviously you're a woman, so you'll never get muscle bulk unless you're on testosterone. As such, its a good idea to actually lift…
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Just curious who said that you were in starvation mode? 1200 is the bare minimum though, for most women, so if you keep it above that, you'll be fine.
