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I read that as monoglucoassharide. Thought your joke was on point. Then quoting it ruined it :'( Since I was 17 I've done the research and know almost 99% of it is just fad "miracle" products. I only take protein and casien as well as multivitamins and fish oil. Thats it. And I ignore them once they show their true motive.…
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I appologize on behalf of my gender. Theres a time and a place to be a perv, and really a food log site isn't really one of them.
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Oh do tell me about this life changing cleanse. Does it get rid of all the toxins that my kidneys and liver magically missed? :wink:
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The quiet girl who is secretly awesome but shy!
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Lucky you, just be aware its on the rise. Well lucky you, just be careful. Trying to bring it into awareness. Haha I don't think us guys typically have that issue. Sorry that you get them though. Some people are just scum. It is crazy how low they will go. I've also had someone basically start acting like they are my…
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Lack of sleep will cause your body to hold onto fat to use it as energy. Do whatever you can to get 6 hours of sleep. I work 13 hour shifts and it is hard to unwind, especially after getting off work and working out then meal prepping and doing other work or bettering yourself stuff. But no matter what you should be…
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If you've done it once you can do it again! Just remember it takes a long time. Be patient. 1lbs a week is healthy. Feel free to message me! Ive lost 100lbs before, over the last 5 years gained half of it back so i know how you feel. Practically in the same fight!
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Thanks Melduf. I don't know if I will log everyday because If I am dieting seriously like I use to I will be eating the same thing 4 days in a row, but the community might help. So may log in often to check the community out and log days I stray from the same meals. Thank you ShellyakaLady. We do lose sight of stuff as…
