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Thanks :) I've been trying to include protein in every meal, and I make sure I grab some veggies for a snack at work. Plus I drink a lot of water. I was walking more during the summer but then my hours changed at work and shortly after that I got the flu so I've hit a plateau since November that I just can't seem to get…
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I hope it's ok that added myself.... i've had a stomach virus for so long that i wasn't really losing weight so i slacked off on MFP all together ... sorry :( I am happy that didn't gain weight though :)
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I'm in! My goal is to use the eliptical and stop hanging clothes on it ;)
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Hi everyone! I hope I can join you too! My goal is to lose 100 lbs and I've been using MFP since July. I'm down 40 lb so far but I feel like I've started to lose my motivation and I don't want to start slipping back into old snacking habits with the holidays coming.
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I know how you feel. I started in July and am down 40 lbs so far. It's difficult sometimes with no support, but we can all do it :)
