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Welcome! If you need any support, encouragement, and friendship, feel free to add me! You got this!
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1 year, 27 lbs
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I buy weight watcher ice cream to help. Also, same as above, I buy the individually wrapped dark chocolate. My last trick is hot chocolate as well. It takes a while to drink so it last longer. You can buy lower calorie types. Then, you are basically drinking water too.
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Yeah, I mean, I use to eat tons of burgers, fries, etc. Then I started eating less of that and more "healthier" foods meaning fresher, less processed. A few months in, whenever I did eat a Sonic burger/fries, my stomach would NOT BE HAPPY the next morning. I got use to it again after a while. Same with pizza--didn't eat it…
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I enjoy the app a lot. Also, word of advice is to gather a great support group! When I was using this just by myself, not much luck. After adding other MFP people as friends and getting really involved, that is when I started seeing success in fitness goals. Feel free to add me as a friend if you'd like. =)
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Feel free to add me! Super nerdy! =D
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I'll take new friends!
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Thanks everyone. I am definitely going to rethink how I am doing things. My health and fitness is more important to me than my body weight.
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Thanks all. Tough love is hard but I appreciate you all be straight forward. I think I will try something different with my next long run on Saturday. I always eat 2-3 eggs before hand, mini cliff bar during (and water), and then some sort of fruit after. Obviously that isn't working too great. (It did before when I was…
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@MeanderingMammal @_runnerbean_ @TavistockToad What about losing weight? I am about 10 lbs away from a healthy BMI. Before I started training, I was eating only at 1200. I increased it to 1400 for the purpose of training. I would still like to lose that 10lbs before the race.
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I have a belt for water so I am good with that. So far I have been carrying cliff bars with me on the longer runs to eat during the run. I may try something else that provides sugar quicker to my body. I have been eating about 1400 calories a day, sometimes less on days that I am not working out too much. I normally do not…
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I'm 25! Feel free to add me! I'm trying to get healthy while I am young when it is easier instead of when I older!
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You can always add me along with my husband, @SirScottimus!
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Starting weight: 138.8 lbs I really want to get to 125 by Christmas...I really...really...reeeaaaaally hope I can do it!
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Blah. Not what I wanted to hear, everyone. =P But tough love, right? I'll keep working!
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Doing my best to drink more! I've started adding water in the morning before I leave for work!
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I want to feel good about the way I look. I want to feel excited to go out and do things like I use to. I want to be able to wear the clothes and fashion I want to wear. I want to be able to run a 5k with my family. I want to not have high cholesterol or be considered overweight!
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Hello! My name is Sarita! I am 25 years old, 5 feet tall, and when I seriously started MFP in June, I was 165 lbs. I am now down to 139 as of today. My goal is to get to about 110-115 lbs. My secondary goal, beyond losing weight, is to speed up my 5k run time! My family has a bunch of runners that can do it in about 25…
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I am planning on continuing counting my calories where I add in more vegetables and lean protein. Also, I added strength training and I hope to continue that method. One major goal is to reduce cravings, finding healthier alternatives. Second goal is no snacks after dinner!
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I think I added myself correctly!
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Wow...thank you...
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I tend to weigh myself daily or every other day. I was told not to do that, so I went to once a week. That did not work for me at all. I lost motivation. I find for me, weighing myself often is a good thing.
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Request sent!
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Can I still join?
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I would love to get another 30 by Christmas! I'll join in! Feel free to add me too! Anyone!
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I am only intaking 1200 calories too. I am almost 25, currently 150 but need to get to 120! Feel free to add me!
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24 (25 next month) and need 30 more lbs to lose! Feel free to add me!
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I turn 25 in a month, I've lost 10 lbs but need to lose another 30. Add me!
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Would love more support! I'll support you back! Feel free to add me!
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I'm 5" even and have about 40 lbs to lose! I'll adds some of you! Add me if you want!
