CLAWSMITH Member

I like shinedancefitness.com The cheapest tier is $11/month and they release several new workouts every week. They have some free workouts (with ads) on YouTube if you want to test them out first.

Weekly Check-In: SW: 275 (September 2019) CW (Dec 31): 233 Jan 10: 227.8 (-5.2 lb/month) Jan 17: 224.2 (-8.8 lb/month) Jan 24: Jan 31: January goals: 1-Make it to 50 lb total loss (225 lbs). Did it! 224.2 lbs 2- Keep my sodium intake under goal 6 out of 7 days/ week. 5/7 This one definitely needs work. 3- Get more steps…

Weekly Check-In: SW: 275 (September 2019) CW (Dec 31): 233 Jan 10: 227.8 (-5.2 lb/month) Jan 17: Jan 24: Jan 31: January goals: 1-Make it to 50 lb total loss (225 lbs). Not there yet, but it's looking like I'll make it by the end of the month. 2- Keep my sodium intake under goal 6 out of 7 days/ week. Did it this week! 3-…

SW: 275 (September 2019) CW: 233 By the end of 2020 I'm hoping to be at my goal weight (155-160). I'd also like to get better at controlling my stress and anxiety through meditation. And finally I'd like to be more organized! January goals: 1-Make it to 50 lb total loss (225 lbs). 2- Keep my sodium intake under goal 6 out…

Weekly check-in: H: 5'10" SW: 275.0 Nov 30: 245.0 Dec 6: 239.0 (-6 lb/month) Dec 13: 236.0 (-9 lb/month) Dec 20: 234.4 (-10.6 lb/month) Dec 27: 232.0 (-13 lb/month) Dec 31: 232.0 (-13 lb/month) I had a pretty stressful weekend and binged a bit because of it. But I'm back to my weight from Friday, and that's 13 lbs down…

Weekly check-in: H: 5'10" SW: 275.0 Nov 30: 245.0 Dec 6: 239.0 (-6 lb/month) Dec 13: 236.0 (-9 lb/month) Dec 20: 234.4 (-10.6 lb/month) Dec 27: 232.0 (-13 lb/month) Dec 31: My original goal for this month was just to get back to my pre-Thanksgiving weight of 239 and stay there, so I'm pretty happy with how things are…

Weekly check-in: H: 5'10" SW: 275 Nov 30: 245 Dec 6: 239 (-6 lb/month-mostly water weight) Dec 13: 236 (-9 lb/month) Dec 20: 234.4 (-10.6 lb/month) I survived this week. 😊 I think I'm starting to get sick though, so I'm going to take a break from exercising for a few days. I swear I get sick EVERY YEAR just in time for…

@gelatinouscube I found a gym that does online dance fitness classes that I really like (similar to zumba). I pay $11/month for the basic membership which gets me access to 3 new classes/week, plus I can see the previous 8 classes they posted. It's nice because I can do a class whenever I want, but there's not downtime…

Weekly check-in: H: 5'10" SW: 275 Nov 30: 245 Dec 6: 239 (-6 lb/month) Dec 13: 236 (-9 lb/month) So far, so good. I'm trying to avoid last month's pattern of losing a lot the first 2 weeks and then putting some back on the last two weeks. I read everyone's post every day, but I'm not a big poster myself. You're all doing…

SW: 275 Nov. 30: 245 Dec. 6th: 240.2 (-4.8 lb/month) I guess my thanksgiving week jump was way more water weight than I thought. I had an okay week this week. I didn't exercise much because I haven't been feeling well, but I'm better now and ready to get back to it.

I had a rough end to November, but I'm still here! My goal is pretty much just to weigh less at the end of the month than I do now. I'd like to get to the 230's, but I'd be happy with any kind of loss. SW: 275 CW: 245 Dec 6: Dec 13: Dec 20: Dec 27: Dec 31:

I'm right there with you! Thanksgiving was rough for me with logging/ sticking to calories. A big part of that was that it got moved to my house last minute and I ended up doing almost everything. So with the stress from preparing, any plan I had went out the window. But that's over, and it's on to December now. And the…

Weekly check-in: H: 5'10" SW: 275 Nov 1: 249.6 Nov 8: 244.8 (down 4.8 lb/month) Nov 15: 243.6 (down 6 lb/ month) Nov 22: 241 (down 8.6 lb/month) Nov 29: I had an okay week this week. I need to do better at getting to bed on time though. This weekend is my anniversary and we'll probably end up eating out a lot since the…

Weekly check-in: H: 5'10" SW: 275 Nov 1: 249.6 Nov 8: 244.8 Nov 15: 243.6 Nov 22: Nov 29: November Goals: ✅Drink at least 8 cups of water per day ✅Eat more slowly & mindfully ❌Go to bed before 11 pm every night I've been doing pretty good on my calorie goals, but not so great with my salt intake. So my water weight has…

Weekly check-in: H: 5'10" SW: 275 Nov 1: 249.6 Nov 8: 244.8 Nov 15: Nov 22: Nov 29: November Goals: ✅Drink at least 8 cups of water per day ✅Eat more slowly & mindfully ❌Go to bed before 11 pm every night (but I was within 15 minutes the times that I failed.) I've had quite a bit of water weight fluctuations this week, so…

@beccaxsos Thanks! Both sets of grandparents live pretty close, so we end up celebrating Thanksgiving twice. (But on different days.) My weight loss attempts only succeed when I don't ban myself from eating certain things, because I always end up caving and it derails everything. I think eating slower will help, and just…

I'd like to join! This is my 3rd time losing a significant amount of weight, but my first time since I became a parent, and it's so much harder! I could use the extra motivation, especially with the holidays coming up. H: 5'10" SW: 275 CW: 248 GW1: 199 then reevaluate November Goals: *Drink at least 8 cups of water per day…