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Yummmm
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Thanks Psychgrrl! I googled it, and that will be worth the money just for pics, lol. Woooow. Great reviews too! Thanks for the tip! ☺
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Thanks Tex!
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Thanks! All this info can get confusing!
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Wow, is this true?
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Welcome!
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I logged mine as calisthenics. I forget the exact time, but it's minus the warm up and cool down. Maybe 20 min, if I remember it correctly. Once you log it, MFP adds it to your calories. You can either eat them back or a portion of them or not. Some do, some dont. I personally do, as I would eat my arm off if I didnt, lol
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Wow, these bentos look amazing and delicious! I may have to get in on this soon! Yum!
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5' 2 here! Wish I was 5'3 lol
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Me too! It can be frustrating, but inches mean you are doing something right!
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Crash dieting was what I always did, from my late teens until now. One fad diet after another. Now at 32, two kids later, dieting simply stopped working. No matter what crazy low calorie/ low carb/whatever diet I tried , what pill I tried, my weight stayed the same. I knew I had to change for good this time, get healthy.…
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Thanks for your replies! Dang, I have so much to learn. I had no clue fitness and health had so much science to it.I'm really finding it interesting. There is so much mixed information out there, it's hard for a noob to figure out what will work. My little muscle gains (if really there lol) are most def because I am new to…
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You're almost halfway through! I know it can be frustrating when the scale doesn't move the way we want it to. I just finished the shred last week, and I only lost a total of 1.5 lbs total doing it. When I stepped on the scale that last day, I cried. I had tried sooooo hard, and finally completed a workout, which I had…
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Hey all! I'm 32 and 1 year PP. I also have a 6 year old and am looking to lose 50 lbs