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Hello everyone, I was just diagnosed as Type II and am on 500mg Metformin. My doctor instructed to me to eat no more than 30 carbs per meal which she says is an aggressive goal. I've lost weight in just the last week but I'm thinking that I'm not consuming enough calories each day. Trying to figure out a good balance.
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Just diagnosed with diabetes - I view it as a blessing in disguise because this has really lit a fire under me so that I can get serious and start living a healthier lifestyle. My coworker just gave me info on Keto so I'll be reading up on that tonight. Glad there is support out there! Thanks!
