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I enjoy the change in clothing....love it!
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I'm only weighing at the doctor's office for consistency. It's not so much a fixation on the scale as a lack of confidence that I can do this. Your tips are very helpful! Thank you!
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Hi, I've been using MFP for a couple of months. It's been a good tool for me in tracking my food and exercise. I turned 50 this year. I need to lose well over 100 lbs. I've been considering bypass surgery for 2 years and I'm in the preparation stage. I need one more of the 3 required approvals. But, even with the surgery a…
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This sounds wonderful, I'm going to look for it. For now I have NF/NS pumpkin spice coffee creamer and bought a can of pumpkin puree. I'm planning to make a smoothie with the puree for tomorrow.
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Awesome transformations! Very encouraging. :)
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You were beautiful before surgery and now after surgery too! Great job! I'm glad you posted the pics very inspiring.
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Please add me to the list need to lose 100lbs plus. Striving for a healthy lifestyle!
