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Getting rid of it is my current motivation :) I didn't get a prediabetes warning (& every new dr checks because of the weight) & I don't have much of a sweet tooth, so it came as a surprise. My weakness has always been starchy & fried foods, so I've cut them out, & I'm trying to eat throughout the day instead of a single…
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That's fantastic! Thank you for inspiring me to keep going!
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I've been fighting my weight for 30 years & just got diagnosed with diabetes. I need to try something different and I'm hoping this will provide some support and accountability. I have 90 lbs to lose & a number of health problems, some of which limit my mobility/exercise (ddd, lumbar stenosis) & some related to the weight…