shinza2015 Member

Thanks!!

i dont feel like im anorexic,i am thin but i dont have this feeling that i wilk get fat if i ate anything nor i think i am perfect as i am right now .

Well i dont think i have anorexia, or i am sick , i know my BMI is really low but at least i am not always sick , but i think i should get it checked soon

Thanks , i cant drink milk right now cuz of flu but i will try to eat handful of dry fruits whenever i can :smiley:

Like body weight squats and lunges?

Thanks !! I will do as you suggested , because right now i am too weak for exercises

Thanks !!!

Hahaha it really does suck :D

Thanks a bunchhhh !!!

i was thinking the same , like shouldn't i gain weight and do exercises when my weight is a lil bit normal, but i have read exercising makes you gain weight fast and deposits fat that you are eating in good places

2050+ calories in a day , i used to eat less than 1500 , but i started eating more and hit the goal yesterday !! And you scared me there with that infertility thing :( but i will improve ,fore sure. Plus i am going to do the exercises @msf74 linked me !! Will that be okay ? I MEAN i need fat in my hip n chest area , dont…

Thanks a lott!!!! I will start exercising from now , along with eating a lot of rich in calorie foods

Can you list some exercises so that i can do them?

Sprry but i am a TOTAL NOOB , i don't know a thing about all this , but i was wondering that the article you linked me was about building muscles , where i want to gain some fat , i mean , will i gain fat before jumping onto the muscles part? I am totally confused !!!

Thanks gonna check iit out now

Well i guess dancing is better lol And yepp i will start making smoothies too , as for junk food i agree n0but i need to gain weight as fast as i can , and gin some fat