Tired of everything
I am 18, i am 5'4 amd weigh 42 kg, I a0have been skinny all my life and now my self esteem is slowly fading ..i need to gain at least 8 kgs , even tho i set my goal for gaining 10 kgs but that's nearly impossible . Now i want to gain weight as soon as possible , want some exercises to shape up , as for the diet i have…
