annadaira Member

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  • I do it all on my own also. Don't give up!!! Most of the time i spend 1 day a week (one of my days off) shopping and preparing foods tht are healthy,so it's not so hard to make the right choices or make dinner when I get home from work. I work 10 hr days and have an hr commute home. Because I already have all the veggies…
    in That's Hard :( Comment by annadaira September 2015
  • Nice work!!! What a fantastic post! You have articulated every point tht needs to be remembered or at least re-read when you feel yourself faultering. Your words really hit home. Congrats, keep it up! You look aaaahhhhmmaazing!!!!
    in One year and 106 pounds later. (Pics at the end of the post.) Comment by annadaira August 2015
  • Awesome! Keep up the good work! What a difference. Be proud of yourself!!!! <3
    in 40lbs so far!!! Comment by annadaira August 2015
  • I was having the same issues. Calories going in were lower than those going out. But i still wasn't losing weight. How is that possible?? Then I went to see what I call my "fat doctor". Turns out the types of things I was eating at the start of my day were setting me up for disaster and spiking my insulin levels first…
    in So frustrated Comment by annadaira August 2015
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