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I just want to make it clear that I never said that timing matters when it comes to weightloss I was just asking because people set food times to fit their schedule (example would be I have a class from 9-11 and another one from 12-2 so between my two classes, that's when I have time to eat) and toward the "stomach curfew"…
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Thank you very much everyone! I was sure to add all of you