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Thank you
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@elisa123gal thank you! And thanks guys. Good luck on your progress ima be checking in on you guys as well.
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6 ft
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Preciate it you guys. I'm 72 inches = 6 ft exactly.
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@Shrink84 congrats. Yea pretty much
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@jclauren13 ok. Well for cardio I play basketball Monday-Friday. (About 5-7 games at 24 hour fitness) I burn around 1200-1500 calories alone. I was introduced to "Brandon Carter"s abdominal work outs around month 5 and that's when all the stomach fat started to disappear. Look him up on Facebook. Once I added his work out…
