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Good morning! I am back again myself ... I had lost well over 100 lbs a few years back and pretty much gained the majority of it back. Ugh ... so I have lost 70 ish of it again and looking to get to the 100 lbs lost again and past it. We can do this ... hell, we have done it before, right??
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There are a lot of resources out there that will help with ideas to get your iron and calcium without supplements. Forks over Knives is an amazing place to start - it is more aimed towards the plant based vegan diet, but has great information. I have been vegetarian for 10+ years - never had a problem with protein, iron or…
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Blue October - Light it Up
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Congrats is right!!! What a fabulous feeling, isn't it???
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I'm here looking to lose 100+ lbs as well. Feel free to add me :)
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Wow ... sounds like you have described my life, however, I had lost 103 lbs and was close to my goal and it all went downhill after that. I didn't gain it all back, but close. I need to make sure it doesn't happen this time. I need to find the triggers to stop it starting with one day at a time.
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Hello! I am 41 and looking to lose 100+ lbs. It's always best to have a great group of friends to help you along! Feel free to add me. :)
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That is a great plan! I do really well at work even with a bowl of candy sitting not 20 feet from me all day. It's when I get home and graze in the evening. That is my challenge for myself ... we got this!
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Hello! I am vegetarian and have been for 10+ years. Feel free to add me. :)
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I am vegetarian and trying to get away from processed food. Feel free to add me. :)
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Hey! I'm vegetarian and have been for 10+ years. Feel free to add me :)
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Yes please! :)
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Hello! I am here to lose 100+ myself! Feel free to add me too :)
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My why ... well, there are the sensible reasons like I'm not getting any younger and health is starting to be a serious issue with cholesterol and diabetes. I really should be more concerned with those reasons, however, the real reason is I'm tired of feeling bad about myself. I'm tired of worrying about if I will fit in a…
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Hello! I'm 41 and have about 100 lbs to lose. I have used this site a few years ago to lose 100+ lbs, but life got in the way ... anyway, I'm back to lose it for good!
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I have about 100 lbs to lose as well - feel free to add me! :)
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Hello! I have about the same amount to lose - I have lost it on this sight a few years ago. Life got in the way, but no excuses and I'm back to get it done again. Feel free to add me as well! :)
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Hello! Feel free to add me too. I have lost 100 lbs about 2 years ago using this site ... unfortunately life got in the way, so I am back to do it again! :)
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Hello all! I have returned to MFP to lose what I lost a few years ago. This is so much easier with friends!! So feel free to add me :)
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I love all the positivity in this post! I am back to the site to try and lose what I lost before. I know it can be done ... I just need to get it done again. Good luck to everyone!!
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We can definitely all use motivation! I lost it once and I can do it again ... :)
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Hi! I am also a vegetarian and have been for 10 years. I'm looking to make the vegan jump and maybe it will help keep the 100 ish pounds off. I lost it once ... need to lose it again!