Discover what's new & improved in the MyFitnessPal app!
We’re dedicated to helping you achieve your health and nutrition goals. And our newest features and updates? They do just that. Learn how we're making tracking your progress easier, faster, and more motivating than ever.
We’re dedicated to helping you achieve your health and nutrition goals. And our newest features and updates? They do just that. Learn how we're making tracking your progress easier, faster, and more motivating than ever.
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I found that until I was Willing to quit smoking for myself, and not for my kids or spouse or anyone else, I couldn't make it stick. I worked on being willing. And I worked on a plan that I was comfortable doing. It took awhile but I'm smoke free 2 years and haven't had a single craving...I really believe because I was…
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I feel your frustration! I have the exact same back injury, and the last 2 months have been very tough. I was walking over 10,000 steps per day, and my vivofit watch was my best friend. Then my back got hurt. I have just started taking small walks last week, and I've been doing PT for a few weeks. Plus 2 rounds of steroids…
