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Thank you all so much for your kind words and encouragement!!! It really does mean a lot and I have took each and everything said to me to heart and I also went and read all those posting ... I've been reading everything on this site all day. I'm trying to get as well informed as possible!
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That is very true!
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That's actually really good advice because from what I've seen online I was assuming doing a low calorie diet and cardio would be what I needed to start asap but after this morning I'm wondering if I may be over doing it right off the bat?
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Thank you !! I finally decided that I want to be happy again and be able to interact with my daughter and be happy about it. Its gonna be a long road but I'm finally ready