Replies
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Hi I'm from South Devon. Have lost 4lbs in nearly 3 weeks. Hate exercise.
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Thank you for your help I'm using the food diary and sticking to my calorie allowance. I'm only on day 3 once I hit day 30 I think I'll have cracked it. Thanks agosin for your help.
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Thank you I'll eat more veg and salad less bread and potato products, that's my start. Next tackling exercise on my own. Thanks for your help.
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Hi started on this app again. I don't seem to have the motivation. But need to lose 100lbs as I have high blood pressure. I have grandchildren I need to be around for if you could offer some motivation that would be great thanks
