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Not sure how to add ppl on here yet lol I'll figure it out and thank you
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It's really hard for me. I just moved back with my mom and she cooks kinda fattening foods and I'm always tempted and or feel bad if I don't eat a lot or wasn't something healer l healthier
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I'm not sure about protein goals just started this app still figuring it all out, but I do have a fiber one bar once a day and drink water throughout the day