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I feel yea it was tough getting started after my hysterectomy cause i had to wait months before I was allowed to do anything an then i was really restricted I'm still trying to find a routine I'm comfortable with just take it 10 mins at a time you'll find your feet good luck feel free to add me
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Same problem kinda usually around 9:00 pm and on I get the munchies and feel like I need something and I'm trying not to eat after 8:00