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Replies
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I do the same thing as well. I'm trying to change my emotional eating. When I feel the urge I go read or I clean. Try something different when you get the urge. Easier said then done. But with time it gets better
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Wow congrats on your success
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There is a lot of us in the same boat. Just sent you a request. This is a great site and a lot of helpful peolle
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I'm in Walla Walla
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Im at 237 as of today but started at 247 and 5'6 as. Well
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I have 80 pounds to go as well. I'm here if you need a buddy.
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I have been there.. I struggle with the same issues. I get stressed then stuff everything I can find. But I used the same steps as mentioned above. I dont keep foods I run to when I binge in my house. You can do this.. I havent binged in awhile. Some days have been a struggle but I try and change my thought process. I…
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I have about 80 pounds to lose.. So I feel you on needinv that support.. Good luck
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I like you postive attitude. They say a good part of weight loss is mental so you are headed in the right direction.
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Oh yeah I need to lose about 80 pounds so I am in the same boat. My work is the same way. We have to candy buckets plus doughnuts all the time. It is tough but I have been good. Its hard but so worth it.
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Great job keep up the good work
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I am in the same boat.. Getting back on track. Feeling positive this time. I wish you the best of luck
