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aecjones Member

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  • The last 10 days have been frustrating, 2# up, 2# down. Can't seem to get past 143. Do y'all think muscle really weighs more than fat? That is my only saving grace right now.
    in 60 yrs and up Comment by aecjones February 2020
  • So, I turned 60 in December and stopped coloring my hair back in September. I am 39 days into my restarted life of exercise and nutrition. I am in the gym on the treadmill 5 days a week, lifting weight at least 3 days a week and I play tennis about 2 times a week. So far I have lost 13 pounds and feel so much better. Dry…
    in 60 yrs and up Comment by aecjones February 2020
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