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60's anyone?
Getting back into lifting this year as I turned 60 in December. Lifted a good bit in my 30s and 40s and then I guess life got in the way. So I have lost 10 pounds and an inch in my waist since I started tracking my food and lifting 3 days a week. Man do I feel better! I got the Versa 2 Fitbit for Christmas and I love it. I…
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Lexapro and weight gain...trying to taper off
Anyone out there who got off Lexapro and saw weight loss? I've been taking 20mg for years and want to get off of it. I know it is holding back my weight loss.
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Committed to a better Me
I have used mfp to track my food intake previously but never joined the community. I got a Garmin vivofit back in the spring in an attempt to refresh my stagnant commitment to become a better me. I like that the 2 programs can be synced together to give me a good look at calories IN and calories OUT. I am hoping that…
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Also looking for 55 and over friends
Starting over again. I never used the Community before. Maybe that's what I need.
