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Me too ... add me, let's do this! :)
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Congrats on no only quitting smoking but also feeling like a non-smoker! If you can do that I'm sure you can nail the rest of this ... look fwd to sharing the journey. From Australia
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I hear you koala_karen! Let's do this!
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Estimate as best you can whilst getting through the left overs or eating out, once your making fresh meals it'll be much easier to log the precise ingredients and amounts as you go. I've been amazed by how many different items are in the Search ... it gets easier. Much luck :smile:
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Hi, this seems like a terrific group! I'm SheridanWild from Australia. I have used MFP on and off for over a year and have decided to commit to the whole of 2017 but ... not to wait so started 4 days ago! So, my very first goal is to track food and exercise every day for the next 13 months and 1 day (we are a day ahead…
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I must admit that when I finally noticed one large friend had lost weight she said "Yeah .... only 20 kilos"... that's over 44 lb!!! I was really embarrassed but then I had a similar experience myself ... I think when we are large people just see general shape/size and if we are still wearing the same clothes that doesn't…
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Thanks for the encouraging Posts ... we can do this :wink:
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Thanks for the invite Post, I'd love to join you all :smile:
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Just a tad older, looking to lose 66lb and gain energy, insight and, hopefully, make a few online friends to share the journey with . Only just joined so will have to learn how to Add but feel free to add me :smile:
