Newbie - looking to share the journey with others who want to be their vibrant, healthy best Self :)
Hi, I have just joined MFP after hearing so many people mention it in weight-loss podcasts. Hope to get to know some people with similar goals and interests. Long term weight challenges and am looking to make sustainable change. I've been walking for 3 weeks, 5 to 6 days between 40 mins and 1 hr and have just started…