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Hiya :) I'm in Sunny St Helens feel free to add me.
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Hiya Cailee Shifting pounds Is so hard isn't it! I'm terrible when it comes to calorie counting and I have no willpower when it comes to cake and chocolate haha if you need someone to chat to please feel free to add me
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Wow you're doing really well!!! Keep at it and you will reach your goal before you know it :)
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It's always good to have tips and support! Thank you for offering
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I suffer with back problems and was told that in order to stay active I need to strengthen my core muscles using yoga. The problem being that yoga and other gentle exercises hurt my back :/ so I go to the gym and spend time on the cardio machines ( not the rowing machine though) and doing gentle floor exercises. Maybe this…
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Hello there :) good luck to you as well and thank you for your reply
