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Replies
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I do the same thing. Pretty much any type of cereal is my trigger. I could easily eat a whole box of Frosted Flakes or Captain Crunch. I mean, what adult only puts 3/4 of a cup of cereal anyway?!?! I never buy cereal. I just can't have it in the house. I think that identifying the behavior is half the battle. Having a plan…
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I am in the exact same boat. Stuck at the same weight plus or minus 3 pounds since June. So frustrating. So close to under 200. Grr!!!
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We all have a few days here and there. Way to get back to it! Feel free to add me for support! Cheers!
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Mine is November 20th. Any of you November babies can feel free to add me and we can do this together!!!
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Sounds familiar! We can push thru it! Feel free to add me as a friend!
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We should definitely be accountability buddies because we are namesakes!
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I am in a similar boat. I am a 50ish hour per week employee and find it exhausting to even think of grocery shopping let alone making my health and body a priority, but as the others on the board have said, little changes add up. You can do it!!!
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Ditto here too! Love having interaction on MFP. Keeps me on track and accountable...now I just need to figure out how to add more friends. Haven't been able to figure it out since I have been doing this all thru the app on my phone.
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My thyroid gland hasn't worked since I was three. It has been a lifelong battle but with the right meds you will be fine! I keep a keen eye oh my health at all times. Over the years I have learned the subtle changes to my body and wellbeing when my thyroid levels start to get out of whack. You will get thru this!!!
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Good luck with your journey! You can do it!
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I am starting to see this on my body, especially around my underarms. It's such a bummer to see!
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I, out of complete desperation because I haven't done laundry in forever, had to grab a pair of pants from years ago. And they not only fit but are bordering on baggy! Woot woot!!!!! Happy dance! Congrats to all on your victories!
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I also have had issues. Mainly suffering from IBS. It's frustrating and exhausting!
