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Off track

swaaatson
swaaatson Posts: 6 Member
edited December 2024 in Motivation and Support
The past couple days I've gotten off track due to some concerts and get togethers but today I'm ready to kick it at the gym! :) Also I completely cut off sodas and juices and am sticking to water!
TIP: A glass of warm lemon juice, water and honey in the morning boosts your metabolism! :)

Replies

  • navdeeprana
    navdeeprana Posts: 473 Member
    Glad you are back on track. Stay strong !#
  • mollylautz
    mollylautz Posts: 25 Member
    We all have a few days here and there. Way to get back to it! Feel free to add me for support! Cheers!
  • stellabeam25
    stellabeam25 Posts: 11 Member
    I need help guys. I ended put myself to be so busy that hubby and I only have 20 dollars to spend at grocery for me to eat 6 small meals a day for 4 days! And I'm frustrated because I messed up on calorie consumption today. I need ideas to get myself prepped or ideas to shop smart with 20 for tomorrow so I don't do this again. Help!
  • KyleGrace8
    KyleGrace8 Posts: 2,205 Member
    rice and beans, chicken
  • Sira125
    Sira125 Posts: 152 Member
    stellabeam25 wrote: »
    I need ideas to get myself prepped or ideas to shop smart with 20 for tomorrow so I don't do this again. Help!
    Eggs. Sweet potatoes. Check your local grocery stores online and look for this week's sale flyer for specials. A 2.5 lb bag of frozen chicken was $5 last week at Target here.
  • stellabeam25
    stellabeam25 Posts: 11 Member
    edited October 2016
    Thank you for the posts so far!!! I'm gonna look for those and get myself prepped! I was overwhelmed pretty bad, but I gotta get my head focused on just creating that list with these and checking my discount options like you said Sira125!
  • tahxirez
    tahxirez Posts: 270 Member
    I second the rice, beans, and eggs (look for the dry versions of rice, beans and lentils and large packs of eggs--1.99 for 3 dozen at wegmans lately.) I find chicken breast to be much more expensive and not as satisfying or flavorful as thighs. Boneless skinless thighs are less than half the cost (where I live) and are very similar nutritionally and calorie wise as breast. Worth a try if you're on a budget like me.
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