Off track

swaaatson

The past couple days I've gotten off track due to some concerts and get togethers but today I'm ready to kick it at the gym! Also I completely cut off sodas and juices and am sticking to water!
TIP: A glass of warm lemon juice, water and honey in the morning boosts your metabolism!

navdeeprana

Glad you are back on track. Stay strong !#

mollylautz

We all have a few days here and there. Way to get back to it! Feel free to add me for support! Cheers!

stellabeam25

I need help guys. I ended put myself to be so busy that hubby and I only have 20 dollars to spend at grocery for me to eat 6 small meals a day for 4 days! And I'm frustrated because I messed up on calorie consumption today. I need ideas to get myself prepped or ideas to shop smart with 20 for tomorrow so I don't do this again. Help!

KyleGrace8

rice and beans, chicken

Sira125

stellabeam25 wrote: »

I need ideas to get myself prepped or ideas to shop smart with 20 for tomorrow so I don't do this again. Help!

Eggs. Sweet potatoes. Check your local grocery stores online and look for this week's sale flyer for specials. A 2.5 lb bag of frozen chicken was $5 last week at Target here.

stellabeam25

Thank you for the posts so far!!! I'm gonna look for those and get myself prepped! I was overwhelmed pretty bad, but I gotta get my head focused on just creating that list with these and checking my discount options like you said Sira125!

tahxirez

I second the rice, beans, and eggs (look for the dry versions of rice, beans and lentils and large packs of eggs--1.99 for 3 dozen at wegmans lately.) I find chicken breast to be much more expensive and not as satisfying or flavorful as thighs. Boneless skinless thighs are less than half the cost (where I live) and are very similar nutritionally and calorie wise as breast. Worth a try if you're on a budget like me.