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I have a question, Im on week 8 WLS and was only getting about 500 -700 calories a day and hit a two week sluff of no WL. I raised the calories will speed up metabolism to lose quicker. Anyone have experience with this?
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Thanks Im feeling good, it was the best decision :) Congrats
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Hello! I had surgery June 19th. So Im almost 2 months in. How many calories are you guys meeting each day?