timeforwork Member

thanks guys , may not be able to prevent going over calories today but at least I feel a little better about it! cant wait to get my normal shifts back and get more calories to eat!

the sad thing is I knew the calories in it but id forgotten id changed my activity levels from active to slightly active ( or what ever that phrase is they use) due to tempory different job which gives me 500 less calories a day :) im not sure if I can pre log, food always seems to be a last minuite rush. maybe ill have to…

I try and deep clean 1 room per week although I only have a small house so its not as bad as it could be! iv never thought of it as exersize before but im also tried after some rooms ! if you run out of house to clean your welcome to help me :) im enjoying reading about your challenges and it inspires me to push myself…

over the last few weeks iv managed to stop in the local shop and buy just a single jam doughnut inteaead of a pack of 3 ( yes I would normaly eat all 3 at once) and another time I got a 45g bag of chocolate instead of a share 200gbag ( again all would of been eaten in 1 go). both days these treats took me slightly over my…

i think sometimes people are not keen to come straight out and say you look good as you have lost weight because it implys you were over weight to start with! all those nice comments may just seem like a polite way of saying they have noticed something.

no it looked like a long strip wound round like a kids drawing of a snail! im not too worried and logged it as 400 calories but im trying to get more acutate with logging so just wondered what everyone does. and thanks annie you've mad me hungry again just looking at those pictures!

thanks both of you x

I think it is but cant decide if its dough or pastry! I know that sounds stupid but I cant decide if its more like a pizza or some sort of Danish pastry! ( it was very nice though)

fruit and veg bill is the biggest half of my shopping bill each week thanks to those 2!

thanks that table realy helps :) with regards to fruit and veg I didn't write that down as they help them selfs and I go through per day 4-6 bannanas, a couple of apples god knows how many strawberries, cherry tomatos plums ect and my 2 year old has just got half a cucumber to eat from the fridge! so never know the exact…

thank you for the reply, now just got to worry about sticking to it :)

there is a red minus sign next to each entry just click that and it goes :)