steventaylor949 Member

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  • Thanks, what are you using this for?
    in Clean bulking and workout tips Comment by steventaylor949 November 2015
  • I'm 180 and 6ft.. looking to clean bulk and add around 2lb a month which is realistic. Add me if you want to share advice or compare workouts/diet.. I've only got one pal on this and he's never on haha
    in Weight Lifting Comment by steventaylor949 November 2015
  • Try intermittent fasting, search it on you tube. Or make a point of counting your calories. If you want to lose that stubborn belly fat make a point of counting your calories. If your eating less than your putting out its a certainty you'll lose weight, it as easy as calories in vs calories out. A lot of people neglect to…
    in Need some new friends :) Comment by steventaylor949 November 2015
  • It looks like you've went to the other end of the scale and now your getting way too much calories. If you've put on 33lb in 3 weeks it's all fat. And with your eating disorder I dunno if IF would be okay? Don't worry about macros if your a begginer to lifting you'll see gains pretty quick if your in a calorie surplus and…
    in Gaining Lean Muscle Comment by steventaylor949 November 2015
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