Nightsatthedrivein Member

Yeah that’s a fair comment I guess I just really don’t want to take time out of work if at all possible my job is quite stressful at the moment and I’ve continued to go in despite my ankle. The sprained ankle is reasonably minor, the finger is broken quite badly and the gash is really quite deep. And the doctor said to…

I don’t mean they’re usually weak I mean they were damaged when I fell. The doctor at a and e took a look, yeah.

Thanks guys ☺️ Yeah you’re right I know you can’t give me an exact timeframe I suppose I was just hoping for a rough guesstimate? What exercises are good to do with weak joints? Should recover from my ankle soonest but wary of putting too much pressure on it. (Oh and can’t swim because of the bandage on my finger)